Whether through dreams or waking dialogue, I help you explore challenges, uncover hidden patterns, and move forward with clarity and purpose.
There’s a space where waking and dreaming blur — vivid, mystical, and alive with meaning. Dreamwork begins here: a visual, meditative journey into symbol, sensation, and the deeper self.
Through shared archetypes and personal metaphors, they reveal emotional patterns, inner conflicts, and forgotten parts of the psyche. Together, we explore these layers to shift limiting patterns and reconnect with the self beneath the story.
Dreamwork also offers a safe, non-clinical space to work with nightmares, trauma-related dreams, and recurring themes.
Sessions are 90 minutes, often held in a relaxed lying posture and supported by hypnagogic visualization. We follow the emotional tone and felt sense of dream images, engaging the imagination, body, and inner dialogue.
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Dreamwork is a powerful and creative form of self-exploration that works with the symbolic language of your dreams and imagination. Far from being just a method of “dream interpretation,” this approach invites you into a dynamic space of emotional discovery and insight.
These sessions are grounded in 15 years of experience and informed by A Clinician’s Guide to Dream Therapy by Dr. Leslie Ellis.
Your dreams are not just by-products of memory processing — they reflect deep inner patterns, conflicts, desires, and unmet needs. They present your raw emotions in metaphorical form, bypassing everyday filters like logic, shame, or social conditioning. When approached in the right way, dreams can help you see the truth of what you’re feeling, even when it’s hidden from your waking self.
Dreamwork is not about guessing what a dream “means,” but about immersing yourself in its imagery, tone, and emotional depth — and seeing what it reveals. We use a relaxed, semi-guided process based on hypnagogic visualization (the threshold state between waking and sleep), allowing you to connect directly with the dream content or spontaneous inner imagery that arises.
The process shares similarities with Katathym Imaginative Psychotherapy (KIP), a clinically recognized method developed in the 1950s. KIP is based on the idea that our subconscious expresses itself through emotionally charged mental imagery during relaxed states. These images — whether peaceful, strange, or disturbing — can reveal unconscious conflicts, attachment patterns, early developmental wounds, and unmet emotional needs. When engaged with care and presence, they become a bridge between your deeper psyche and your conscious self.
Like KIP, our dreamwork sessions are structured but fluid:
You’ll enter a light altered state, supported by grounding techniques.
Imagery will be explored with curiosity, not judgment.
You’ll be gently guided to stay with the feeling and movement of the images.
Afterward, we reflect on what emerged — not to analyze, but to integrate.
Through this process, you may reconnect with parts of yourself you’ve lost touch with, release emotional tension stored in your body, or uncover motivations behind recurring behaviors and inner conflicts.
Fresh insight into recurring dreams or emotional themes
Clarity around decisions, inner blocks, or relational struggles
A felt sense of connection to your inner guidance
Emotional release and resolution of stuck patterns
A bridge between subconscious material and conscious awareness
This work can lead to profound “Aha” moments — but also unfolds gradually, helping you process inner material safely and meaningfully over time. It’s ideal for people interested in self-awareness, inner healing, and psychological integration.
Whether you are preparing for therapy, unsure if therapy is needed, or looking for a new kind of inner dialogue, dreamwork offers a unique and powerful way in.
Teaching and mentoring across lucid dreaming, dream yoga, meditation, OBEs, and related practices.
I’ve personally documented over 1,000 lucid dreams and developed my own method to enter WILD (Wake-Initiated Lucid Dreaming) on demand— a method of inducing lucid dreams and OBEs by remaining conscious as the body falls asleep.
This involves entering a lucid dream directly from waking, often through a deep and alert meditative state where the mind stays awake while the body transitions into sleep. With practice, it becomes a precise shift at the threshold of “mind awake, body asleep” — requiring stillness, inner silence, and sustained awareness. This state is linked to the hypnagogic and hypnopompic state, and sensations of vibration, energy-body and out-of-body experiences.
I received Tibetan Dream Yoga initiation (part of the Six Yogas of Naropa) from Chogyal Rinpoche within the Karma Kagyu tradition. This lineage is preserved through direct oral transmission from Naropa. Rinpoche personally encouraged me to share and teach the lucid dream practices to Western students.
I now teach these skills through a clear, step-by-step method designed for those seeking a deeper connection with consciousness, awareness, and inner exploration.
A safe and reflective space to clarify your path, reconnect with your values, and live with deeper purpose.
Inspired by Ikigai — the Japanese concept of finding your reason for being — this coaching supports the discovery of what truly matters to you, where passion, purpose, and daily life align.
Grounded in formal training in education and over 15 years of applied experience, it blends structured guidance with psychological insight and consciousness work.
We explore the patterns beneath challenges like distraction, anxiety, low motivation, or life transitions — while also cultivating emotional intelligence, assertive communication, and healthy boundaries.
Especially supportive for creatives, entrepreneurs, and independent thinkers seeking structure and direction in both life and work.
Drawing from my own journey with ADHD, group facilitation, study, and practical strategies, I support clients with focus, structure, and emotional regulation. Together we explore how to thrive while embracing the unique strengths of ADHD, rather than fighting against them.
This includes:
Practical tools for managing distraction and reducing overwhelm.
Scheduling and productivity systems tailored to non-neurotypical minds.
Navigating medication choices with awareness (I don’t prescribe, but share knowledge and resources).
Developing social awareness and communication strategies that fit your personality.
Harnessing creativity: focusing ideas into tangible projects and meaningful results.
My approach is about making peace with your personality — honoring authenticity while managing challenges. The aim is not to “fix” ADHD, but to build a life where your natural way of being can flourish.
I grew up in an environment that didn’t support my emotional well-being. I struggled with attention issues and intense anxiety. At 19, I made a bold decision: I left my homeland and moved to the UK in search of a new life. I started out working in factories and restaurants, while attending university. Gradually, I moved upward — from sales into teaching mathematics.
At 25, everything changed. During a meditation retreat, I experienced something beyond words — three weeks immersed in unconditional love. That moment awakened something in me. It set me on a new path: I left my career in finance and turned toward self-inquiry, consciousness exploration, and helping others. Lucid dreaming and meditation became the core tools of my inner work.
Over the years, I worked as a live-in tutor for high-profile clients and traveled extensively. These experiences taught me perseverance and revealed the transformative power of self-knowledge work. This inner work also contributed to my financial independence. Later, I had the opportunity to collaborate with psychiatrists, learn from them, and begin facilitating Council — a practice rooted in deep listening and authentic human connection.
My journey also led to rare spiritual encounters. I received an initiation in Tibetan Dream Yoga — a rare opportunity for Westerners. One of my greatest honors was being invited by Chogyal Rinpoche to teach lucid dreaming at his Mahamudra retreat. Later, I led a lucid dreaming club in Budapest.
Now, at 40, self-development is no longer a goal — it’s a way of life. Lucid dreaming and dreamwork have become my deepest tools: they hold up a mirror to the soul and offer access to our inner worlds. These journeys continue to remind me of the vast potential that lives within each of us. And I’m here to support others on their own path of self-realization.
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This course tied together years of research into a cohesive, life-changing experience.
Cassie